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Grilled Octopus with Cherry Tomatoes
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD13Ingredients
2Hours
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg octopus tentacles
- 1/2 cup cider vinegar
- 4 bay leaves
- 1/2 cherry tomatoes (punnet, halved and finely sliced)
- 1 shallot (French, finely sliced)
- 1 handful watercress leaves (picked)
- 1/2 tsp. dried oregano
- 1 tsp. smoked paprika
- 1 Tbsp. baby capers
- 1 lemon (small, charred and juiced)
- 60 mL extra virgin olive oil
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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