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Grilled Mussels with White Wine, Fried Garlic and Herbs
KITCHEN KONFIDENCE11Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 4 garlic cloves (finely chopped)
- 1/4 tsp. red chile flakes
- 2 lb. mussels (rinsed and beard removed)
- 1/2 cup sauvignon blanc (Noble Vines 242, or 152 Pinot Grigio)
- kosher salt
- freshly ground black pepper
- 1/4 cup Italian parsley (chopped)
- 1/4 cup chopped fresh mint
- 1 lemon
- bread (Grilled, for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium940mg39% |
| Potassium820mg23% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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