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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. mccormick grill mates montreal chicken seasoning
- 1/4 cup vegetable oil
- 2 Tbsp. cider vinegar
- 2 Tbsp. water
- 2 lb. boneless skinless chicken breasts
- boneless skinless chicken thighs
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Directions
- Mix Seasoning, oil, vinegar and water in small bowl. Reserve 2 tablespoons of the marinade for basting. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill over medium-high heat 4 to 5 minutes per side or until chicken is cooked through, basting with reserved marinade during the last few minutes of cooking.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Potassium
Calories410Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol160mg53% |
Sodium300mg13% |
Potassium940mg27% |
Protein53g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber |
Sugars |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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