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Grilled Monkfish With Red Wine Sauce
GREAT BRITISH CHEFS11Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 monkfish fillets (each weighing 150g)
- 1 lemon (juiced)
- oil (for coating)
- 90 grams sugar
- 90 grams water
- 90 grams red wine vinegar
- 150 mL port
- 600 mL red wine
- 30 grams balsamic vinegar
- 45 mL extra virgin olive oil
- vegetables (chargrilled, to serve)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium330mg9% |
| Protein<1g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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