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Grilled Marinated Chicken With Tropical Salsa
A FAMILY FEAST19Ingredients
13Hours
450Calories
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Ingredients
US|METRIC
7 SERVINGS
- 13.5 oz. coconut milk
- 12 oz. ginger ale (cold refrigerated)
- 3 Tbsp. fish sauce
- 3 Tbsp. soy sauce
- 3 Tbsp. Thai red curry paste
- 1 oz. fresh cilantro (left whole on stems)
- 1 oz. fresh ginger (sliced)
- 2 1/2 lb. boneless skinless chicken breasts
- 1/2 fresh pineapple (cored, cleaned and cut ½ inch dice, about 2 cups)
- 1 whole mango (fresh, stone removed, skinned and cut ½ inch dice, about 1 cup)
- 1 whole red bell pepper (sweet, stemmed and seeded, cut ½ inch dice, about 1 cup)
- 3 Tbsp. jalapeno (minced fresh)
- 1/2 red onion (small dice, about 1 cup)
- 2 Tbsp. fresh cilantro (chopped)
- 2 limes (fresh, about ¼ cup)
- 1/2 lemon (about 2 tablespoons)
- 1 tsp. kosher salt
- 1/4 tsp. fresh ginger (finely grated)
- vegetable oil (for grill)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium1530mg64% |
| Potassium1060mg30% |
| Protein38g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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