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Grilled Maple Dijon & Chili Chicken Drumsticks
INGRIDSTEVENS10Ingredients
40Minutes
290Calories
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Description
cookincanuck.com
Ingredients
US|METRIC
8 SERVINGS
- 8 chicken drumsticks (skin removed)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. pure maple syrup
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1/4 tsp. salt
- 1/4 tsp. ground pepper
- 1 Tbsp. Dijon mustard
- 1 Tbsp. pure maple syrup
- 1 tsp. chili garlic sauce
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Directions
- Place the chicken drumsticks in a large ziploc bag.
- In a medium bowl, whisk together the Dijon mustard, maple syrup, olive oil, balsamic vinegar, salt and pepper.
- Pour the Dijon mustard mixture over the chicken, seal the bag and massage the chicken until coated with the sauce. Marinate for at least 1 hour and up to 4 hours.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium180mg8% |
Potassium290mg8% |
Protein23g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber0g0% |
Sugars5g |
Vitamin A4% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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