Grilled Mango Chicken Recipe | Yummly

Grilled Mango Chicken

SHANAZ RAFIQ-BLOG(1)
Jen: "excellent!! I mixed it up and marinated it for a…" Read More
10Ingredients
5Hours
220Calories
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Ingredients

US|METRIC
  • 500 grams chicken (legs, thighs, boneless)
  • 1/4 cup mango (pulp/puree)
  • 2 teaspoons red chili powder (or as per taste)
  • 1 teaspoon ginger paste (combined)
  • 1 teaspoon cumin powder
  • 1 teaspoon brown sugar (/or grated jaggery)
  • 1 tablespoon soy sauce
  • 1 teaspoon salt (or as per taste)
  • 1/2 lemon
  • 2 tablespoons cooking oil
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    NutritionView More

    220Calories
    Sodium39% DV930mg
    Fat17% DV11g
    Protein51% DV26g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol80mg27%
    Sodium930mg39%
    Potassium390mg11%
    Protein26g51%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jen a year ago
    excellent!! I mixed it up and marinated it for a few days. I cooked it in my air fryer and it was perfect. You can add or decrease the spice level. It had a wonderful sweet (mango) and spicy flavor while being moist as well. I will be making it again.

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