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Grilled Lamb Loin With Tomato and Cucumber Raita and Israeli Couscous
EPICURIOUS14Ingredients
105Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 4 cloves garlic
- 2 1/2 tsp. olive oil
- 1 lb. tenderloin (lamb)
- 3/4 cup Israeli couscous
- 1 cup cherry tomatoes (heirloom, halved)
- 1/4 cup fresh basil (chopped)
- 1 vine ripened tomato (medium, thinly sliced)
- 1 tsp. cumin seeds (toasted 1 minute in a dry skillet)
- 1/4 cup greek yogurt (fat-free)
- 1/4 cup cucumber (seeded and roughly chopped)
- 1/8 tsp. confectioners' sugar
- 1 Tbsp. chopped fresh mint
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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