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Grilled Lamb Chops with Harissa and Grilled Peach and Arugula Salad
LIVE TO EAT BY SIGMA SREEDHARAN25Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red bell pepper
- 1/4 tsp. cumin seeds
- 1/2 Tbsp. coriander seeds
- 1/4 tsp. caraway seeds
- 1 garlic clove
- 1 red chile (small fresh, chopped)
- 1/2 tsp. kosher salt
- 1 1/2 Tbsp. extra-virgin olive oil
- 1/4 lemon (juiced)
- 4 cups baby arugula
- 1 peach (large, pitted and quartered, apricot, plum etc will also work)
- 2 Tbsp. toasted pine nuts
- 1 Tbsp. harissa (see above)
- 1 tsp. honey
- 1 tsp. mint syrup (or use finely chopped mint leaves)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- salt
- freshly ground pepper
- 6 lamb chops
- 3 garlic cloves
- 1 Tbsp. peppercorns
- 1 tsp. kosher salt
- 1 handful cilantro
- 1 Tbsp. olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1300mg54% |
| Potassium860mg25% |
| Protein33g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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