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Grilled Kale with Garlic, Chiles and Bacon
FOOD AND WINE10Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. kale (thick stems discarded)
- 2 Tbsp. vegetable oil
- 1 large garlic clove (thinly sliced)
- 1 red chile (small fresh, thinly sliced)
- salt
- freshly ground pepper
- 2 slices bacon (cut into 1/3-inch pieces)
- 1 Tbsp. extra-virgin olive oil
- 1 lemon
- 1 Tbsp. fresh lemon juice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C270% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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