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Grilled Jerk Chicken and Peach Skewers
FEASTING AT HOME20Ingredients
2Days
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- hands (*a pair of kitchen gloves, marinade is spicy for sensitive)
- 2 lb. chicken thigh (boneless, skinless-)
- 4 peaches
- 1 handful cilantro (for garnish, optional)
- 1/3 cup olive oil (or vegetable)
- 1/3 cup soy sauce
- 1/3 cup lime juice
- 1/3 cup apple cider vinegar (or white vinegar)
- 10 cloves garlic
- 1/3 cup brown sugar
- 2 Tbsp. molasses
- 2 peppers (Scotch bonnet, or habaneros, or jalapeños with seeds, chopped in half)
- 1 red onion (chopped)
- 2 Tbsp. fresh thyme leaves (or 1 T dry)
- 1 tsp. salt
- 2 tsp. ground black pepper (freshly)
- 1 Tbsp. ground allspice
- 2 tsp. cinnamon
- 1 tsp. ground nutmeg
- 1 Tbsp. ground ginger (or ⅛ cup fresh sliced ginger)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol190mg63% |
Sodium1970mg82% |
Potassium1110mg32% |
Protein42g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber5g20% |
Sugars32g |
Vitamin A20% |
Vitamin C50% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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