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14Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. chicken (Tyson Fresh, cut into 2-inch pieces)
- 1 1/2 cups plain yogurt
- 1/2 cup chopped red onion
- 1 clove garlic (minced)
- 1 Tbsp. lemon juice
- 2 tsp. Garam Masala
- 2 tsp. chopped cilantro
- 1 tsp. freshly grated ginger
- 1 tsp. salt
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/4 tsp. cayenne
- cilantro (additional, for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium650mg27% |
| Potassium640mg18% |
| Protein39g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deer 2 years ago
Came out too salty for me. Grilled in Ninja on 240, 20 min were ok but a tad too dry. Next batch on 200, 15 min was juicy.