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Description
Food Network Magazine
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup honey mustard
- 3 Tbsp. molasses
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. unsalted butter (melted)
- 2 tsp. hot sauce (chipotle)
- ground pepper
- 12 oz. okra (fresh, trimmed)
- 8 oz. baby bell peppers (assorted, trimmed, halved lengthwise if large)
- 2 Tbsp. vegetable oil (plus more for the grill)
- 4 skinless boneless chicken breasts
- chopped fresh chives (for topping)
- cornbread (for serving, optional)
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Directions
- Preheat a grill to medium high. Whisk the honey mustard, molasses, vinegar, melted butter and hot sauce in a bowl until smooth; season with salt and pepper. Remove 1/4 cup to a small bowl for basting the chicken; set aside the rest for serving.
- Toss the okra and bell peppers with the vegetable oil in a bowl; season with salt and pepper. Tear off a 16-inch piece of foil. Spread the vegetables on the left side of the foil. Fold the right side of the foil over and seal the edges to form a packet.
- Brush the grill grates with vegetable oil. Season the chicken with salt and pepper and grill until marked, about 2 minutes per side. Brush with the honey mustard basting sauce; cover and cook until almost cooked through, 5 to 8 minutes. Uncover and cook, flipping and brushing with the remaining basting sauce, until cooked through, about 5 more minutes. Remove to a cutting board and let rest before slicing.
- Meanwhile, grill the foil packet, flipping halfway through, until the vegetables are tender and charred, 12 to 15 minutes. Top the chicken with chives; serve with the grilled vegetables, cornbread and the reserved honey mustard sauce.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium910mg38% |
Potassium1150mg33% |
Protein30g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A20% |
Vitamin C120% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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