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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. worcestershire
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 round steak (large, cut into 3 to 4 pieces and tenderized)
- salt
- pepper
- 3 red potatoes (medium, thinly sliced)
- 3 medium carrots (peeled and sliced)
- 1 white onion (small, thinly sliced)
- 1 green pepper (medium, seeded and thinly sliced)
- 2 Tbsp. olive oil
- 1 tsp. dried parsley
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium460mg19% |
| Potassium1430mg41% |
| Protein33g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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