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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. oil (I used bacon drippings.)
- 2 hamburger patties (grilled, leftover, about 10 ounces, cut into bite size pieces)
- 2 Tbsp. garlic (thin slices)
- 1/2 cup sweet onions (diced)
- 1 tsp. Sriracha
- 1/2 tsp. sea salt
- 1/2 tsp. ground pepper (coarse)
- 1 1/2 cups beef broth
- 1/2 cup beans (your choice, I used pinto.)
- 1 cup broccoli (previously steamed & in bite-size pieces)
- 10 oz. rotel (mild diced tomatoes & green chiles + rinse out can with ¼ cup water)
- 2/3 cup celery (sliced)
- 1/2 cup Italian parsley (fresh, loosely packed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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