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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 large lemon (sliced)
- 1 lb. haddock (Fresh)
- 1 tsp. salt (each, & pepper)
- 1 tsp. dill weed (fresh, chopped or dried)
- 1 tsp. olive oil
- 1/8 medium white onion (finely minced)
- 1/4 cup heavy cream
- 1 Tbsp. butter
- 1 large lemon (zest and juice - or 2 tablespoons lemon juice)
- 1 Tbsp. Parmesan cheese (grated)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium720mg30% |
| Potassium450mg13% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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