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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (ripe, halved, pitted and peeled)
- 1 red onion (medium, halved)
- 1 1/2 Tbsp. canola oil
- 1 jalapeno (seeds and ribs removed, diced)
- 2 limes (~3-4 Tbsp)
- 1/2 tsp. garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. chipotle powder
- 1 Roma tomato (medium, diced, optional)
- 1/4 cup fresh cilantro (minced, optional)
- blue corn tortilla chips (Food Should Taste Good, for dipping)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium1140mg33% |
Protein6g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber17g68% |
Sugars5g |
Vitamin A15% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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