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Grilled Greens Salad with Couscous
FARM FRESH FEASTS22Ingredients
40Minutes
860Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups couscous (such as a box like Near East brand or the grain of your choice, plus the fluid to prepare it, water, or vegetable/chicken/beef broth)
- cooking oil (your choice, probably ¼ cup/2 ounces is plenty for brushing)
- salt
- pepper
- 1 head bok choy (or Romaine, or the cooking green of your choice)
- 1 bell pepper (large)
- broccoli (optional)
- carrots (optional)
- vegetables (optional)
- radishes (optional)
- radishes (optional)
- green beans (optional)
- green beans (optional)
- spring onions (optional)
- spring onions (optional)
- snap peas (optional)
- snap peas (optional)
- broccoli (optional)
- 1 lb. smoked sausage (or the protein of your choice)
- 3 olive oil
- 1 tsp. balsamic vinegar (or juice from half a lemon)
- 1/2 cup crumbled feta cheese
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat17g85% |
| Trans Fat2g |
| Cholesterol110mg37% |
| Sodium1970mg82% |
| Potassium1120mg32% |
| Protein36g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C220% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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