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Grilled Greek Chicken Thighs w/Lemon Parmesan Orzo
RENEE'S KITCHEN ADVENTURES22Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken thighs
- 1 filets (2 lb. package of Perdue Perfect Portions® Boneless, Skinless Chicken Thigh)
- 2 tsp. Greek seasoning (I used Jane's Krazy All Purpose Mixed-Up Greek Seasoning)
- salsa (For "Greek)
- 3/4 cup English cucumber (chopped)
- 1/2 cup Orange (chopped red, or yellow bell pepper)
- 1/2 cup grape tomatoes (halved)
- 2 Tbsp. sliced olives (green, black, or kalamata)
- 1/4 cup chopped parsley (fresh)
- 1/2 fresh lemon
- 2 cloves garlic (minced)
- 1/2 tsp. dried oregano
- 2 Tbsp. crumbled feta cheese
- salt
- black pepper
- orzo pasta
- 8 oz. orzo pasta
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. extra-virgin olive oil
- 1/2 lemon
- salt
- black pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol60mg20% |
Sodium710mg30% |
Potassium530mg15% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A15% |
Vitamin C80% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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