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Grilled Ginger-Sesame Chicken Salad
INGRIDSTEVENS17Ingredients
60Minutes
380Calories
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Description
menumusings.blogspot.com
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce
- 3 Tbsp. fresh ginger (peeled and finely chopped)
- 1/4 cup canola oil
- 2 Tbsp. hoisin sauce
- 1 Tbsp. sesame oil
- 1 tsp. Sriracha sauce
- 1 tsp. kosher salt
- 2 chicken breasts boneless (large, and skinless)
- 1/4 cup red wine vinegar
- 1/4 cup green onions (finely chopped, white and green parts)
- 1 lb. napa cabbage (very thinly sliced)
- 2 carrots (grated)
- 3 green onions (thinly sliced and cut on the diagonal)
- 2/3 cup cilantro leaves (freshly cut, coarsely chopped)
- 1/2 cup slivered almonds (dry toasted)
- 1 tsp. white sesame seeds (toasted)
- 1 tsp. black sesame seeds (toasted.)
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Directions
- Peel and finely chop or grate the ginger. Whisk together the soy sauce, ginger, canola oil, hoisin sauce, sesame oil, sriracha, and salt to make the marinade.
- Trim the chicken breasts of any fat, and add them into a gallon zip top bag. This is my favorite way to marinate things, rather than in a bowl. Once you squeeze out all the air, it forces the liquid to envelope the meat all at once. AND you can just throw it away afterwards.
- Add 3 - 4 Tbsp of the marinade to the chicken. Note** - You are going to reserve the rest of the sauce that we just made (the part that is still in the mixing bowl). It will become the dressing later, and it should never touch the raw chicken.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol40mg13% |
Sodium1750mg73% |
Potassium820mg23% |
Protein19g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A120% |
Vitamin C60% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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