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Grilled Flathead Fillets With Parsley And Garlic
GOODFOOD7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams fillet (skinned flathead, a person)
- 1/2 cup leaf parsley (flat-)
- salt
- pepper
- extra-virgin olive oil
- minced garlic
- lemon wedges
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium130mg4% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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