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Grilled Flank Steak with chimichurri sauce

GOOD FOODS AND GOOD MOODS
12Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 1 flank steak (tenderized using a meat mallet to the same thickness)
  • 1/2 tablespoon oregano (each of dried:, thyme, smoked paprika, garlic powder, chili powder and coriander)
  • 1/4 teaspoon salt (each, and pepper, or more to taste)
  • 1 cup cilantro (loosely packed)
  • 1 cup parsley (loosely packed)
  • 3 cloves garlic (crushed)
  • 1 shallot (peeled and rough chopped)
  • 2 jalapeno peppers (remove seeds and ribs for less spice.)
  • 1 lime (large, or 2 small limes zested and juiced)
  • salt
  • pepper
  • 1/4 cup extra virgin olive oil (or enough to get it to a smooth consistency.)
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    NutritionView More

    320Calories
    Sodium21% DV510mg
    Fat35% DV23g
    Protein31% DV16g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories320Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium510mg21%
    Potassium590mg17%
    Protein16g31%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A50%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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