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Grilled Fish with Tapenade and Smoky Ratatouille
FOOD AND WINE27Ingredients
45Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup extra-virgin olive oil
- 1 red bell pepper (small, cut into 1/2-inch pieces)
- 1 zucchini (small, cut into 1/2-inch pieces)
- 1 eggplant (very small, cut into 1/2-inch pieces, 1 1/4 cups)
- 1 onion (medium, finely chopped)
- 4 garlic cloves (minced)
- 1/2 tsp. Herbes de Provence
- kosher salt
- pepper
- 14 oz. diced tomatoes (2 cans, fire-roasted)
- 1 pinch sugar
- 1/4 cup chopped parsley
- salt (Smoked)
- 1/4 cup pitted kalamata olives
- 1/4 cup oil cured black olives (pitted)
- 2 Tbsp. virgin olive oil (extra-)
- 2 garlic cloves (lightly crushed)
- 2 oil (packed anchovies, drained)
- 1 Tbsp. capers
- 1 1/2 tsp. thyme (chopped)
- 1 1/2 tsp. rosemary (chopped)
- canola oil (for brushing)
- 2 lb. black bass (whole, sea bass, porgy or dorade, cleaned)
- 2 Tbsp. virgin olive oil (extra-)
- kosher salt
- pepper
- 2 lemons (halved)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium980mg41% |
| Potassium1550mg44% |
| Protein46g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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