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Grilled Fish with Cilantro Chutney in Banana Leaves
EPICURIOUS12Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 fresh ginger (1- by 1 1/2-inch piece, peeled)
- 5 garlic cloves
- 1 hot green chile (fresh, such as jalapeño or serrano, trimmed)
- 1/2 cup coconut (chopped fresh, see how to crack and peel fresh coconut)
- 3 cups cilantro sprigs (fresh)
- 1/3 cup fresh mint leaves
- 1/4 cup white wine vinegar
- 1 tsp. sugar
- 1/4 tsp. salt (or to taste)
- 1 lb. frozen banana leaves (thawed)
- 36 oz. fish fillet
- 1 inch wahoo
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium250mg10% |
| Potassium910mg26% |
| Protein37g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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