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Grilled Fish Tacos with Spicy Melon Salsa
SOUTH BEACH DIET-US11Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. fresh lime juice
- 3 tsp. virgin olive oil (extra-)
- 1 lb. sea bass fillets (skinless)
- 1/4 tsp. salt
- freshly ground black pepper
- 2 cups cantaloupe (finely chopped, about 2 1/2-pound melon)
- 1/4 cup chopped fresh cilantro
- 2 scallions (thinly sliced)
- 1 jalapeno (seeded and minced)
- 2 whole wheat tortillas
- 1 lime (cut into wedges)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium320mg13% |
| Potassium590mg17% |
| Protein23g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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