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Grilled Fish Fillets with Cucumber Dill Yogurt
LCBO13Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (peeled, seeded, if necessary, and diced)
- salt
- 1 cup plain yogurt
- 2 Tbsp. olive oil
- 1 Tbsp. chopped fresh dill
- 1/2 tsp. grated lemon zest
- 2 tsp. freshly squeezed lemon juice
- freshly ground pepper
- 4 fish fillets (thin, trout, tilapia, pickerel, halibut)
- 1 Tbsp. olive oil
- 2 tsp. freshly squeezed lemon juice
- salt
- freshly ground pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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