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Grilled Eggplant Parmesan Boats
THE NUTRITIONIST REVIEWS9Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 2 Tbsp. olive oil
- 1/2 cup fresh mushrooms (diced)
- 1/2 cup diced onion
- 1/2 diced bell pepper
- 3 garlic cloves (minced)
- 1 tsp. dried basil (or fresh)
- 1 cup Bertolli Tomato & Basil Sauce
- 1/2 cup Parmesan cheese (hand-grated high quality)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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