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Grilled Corn and Pineapple Salad
RELUCTANT ENTERTAINER12Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears corn (boiled 4-5 minutes)
- 1/3 cup mayonnaise
- salt
- pepper
- 1/4 fresh pineapple (cut into 4, long spears)
- 2 Tbsp. olive oil
- 1 lime (zested and juices, plus more to taste)
- 1 cup cilantro leaves (whole, finely chopped)
- 1 jalapeno (finely diced)
- 1 cup Cotija cheese (crumbled)
- 1 cup cherry tomatoes (quartered)
- chili powder (to garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium770mg32% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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