Grilled Corn and Black Bean Salsa Recipe | Yummly

Grilled Corn and Black Bean Salsa

FOODIE GIRL CHICAGO
8Ingredients
60Minutes
170Calories
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Ingredients

US|METRIC
  • 3 ears corn (husks removed )
  • 2 tablespoons olive oil
  • 15 ounces black beans (rinsed and drained)
  • 1/2 cup diced red onions
  • 2 plum tomatoes (small, diced )
  • 2 tablespoons fresh lime juice
  • 3/4 teaspoon garlic salt
  • 1/2 cup cilantro leaves (chopped )
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    NutritionView More

    170Calories
    Sodium17% DV410mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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