Grilled Corn Salad Recipe | Yummly

Grilled Corn Salad

FOOD WITH FEELING
23Ingredients
32Minutes
240Calories

Ingredients

US|METRIC
  • 4 ears of corn (husk removed)
  • 1 teaspoon olive oil
  • salt
  • pepper
  • 1/2 cup red onion (diced)
  • 1/2 cup red bell pepper (diced)
  • 3/4 cup English cucumber (diced)
  • 1/2 avocado (diced)
  • 1/2 cup cherry tomatoes (quartered)
  • 1 clove garlic (minced)
  • 1 tablespoon jalapeno (minced)
  • 1 tablespoon cilantro (chopped)
  • 2 tablespoons sunflower seeds
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons mint (chopped)
  • 1/4 cup cilantro (chopped)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon lime juice
  • 1 lime
  • 1 teaspoon honey (maple syrup or agave work great here as well for a vegan alternative)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • freshly ground black pepper (to taste)
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    NutritionView More

    240Calories
    Sodium21% DV500mg
    Fat32% DV21g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories240Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C70%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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