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Grilled Corn Heirloom Tomato Salsa
THE GRATEFUL GRAZER7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 ears sweet corn (husked)
- 1 can black beans (drained)
- 1 heirloom tomato (extra large, about 1 ¾ cups, diced)
- 1/4 cup red onion (finely diced)
- 1 jalapeño pepper (finely diced, optional)
- 1/4 cup fresh cilantro (packed, chopped)
- 1 lime (zest and juice)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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