Grilled Cod Fish

ON YOUR GRILL
7Ingredients
40Minutes
60Calories

Ingredients

US|METRIC
  • 10 ounces fish steaks (fresh or frozen Cod, cut 3/4 to 1 inch thick)
  • 2 tablespoons margarine (or butter)
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon-style mustard
  • 2 teaspoons fresh basil (snipped, or 1/2 teaspoon dried basil, crushed)
  • coriander
  • parsley
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    NutritionView More

    60Calories
    Sodium2% DV45mg
    Fat9% DV6g
    Protein0% DV0g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories60Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat1g
    Cholesterol
    Sodium45mg2%
    Potassium35mg1%
    Protein0g0%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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