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Grilled Cobia with Coconut-Rum Sauce
ANDREW-ZIMMERN24Ingredients
85Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filets (portions cobia, 6-7 ounces each)
- 3 Tbsp. olive oil
- 1/2 cup lime juice
- 1 serrano pepper (microplaned)
- 3 cloves garlic (microplaned)
- 1 cup coconut milk (canned unsweetened natural)
- 2 star anise (buds)
- 1 stick canela
- 1/4 cup soy sauce
- 1/2 cup rum (Flor de Cana aged)
- 1/2 Tbsp. black peppercorns (crushed)
- 1/4 cup coco lopez
- 2 cups basmati rice
- 1 cup shredded unsweetened coconut
- 2 tsp. salt
- 2 tsp. sugar
- 6 Tbsp. raisins
- 6 Tbsp. crushed pistachios
- 2 bay leaves
- 1 cinnamon stick
- 6 cardamom pods
- 6 Tbsp. butter
- 3 cups milk
- 1 cup water
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1180Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol65mg22% |
Sodium2410mg100% |
Potassium1180mg34% |
Protein23g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate128g43% |
Dietary Fiber11g44% |
Sugars31g |
Vitamin A15% |
Vitamin C30% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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