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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1/2 cup fresh orange juice
- 2 Tbsp. fresh lime juice
- 1 1/2 tsp. ground cumin
- 1 tsp. ground oregano (; crumbled)
- 1/4 tsp. garlic powder
- 16 oz. tilapia fillets (; rinsed and patted dry)
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1 Orange (medium, ; cut into 4 wedges, optional)
- 8 cilantro leaves (Fresh, ;, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium135mg6% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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