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17Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1/4 cup cilantro (finely chopped)
- 2 limes
- 1/2 tsp. cumin
- 1 tsp. red chili flakes
- 1/2 tsp. salt
- 1 block extra firm tofu
- 1 avocado (large ripe, chopped)
- 1 Roma tomato (small, seeded and diced)
- 1/2 cup frozen corn (or fresh, defrosted)
- 1 clove garlic (minced)
- 2 Tbsp. chopped cilantro
- 1/2 lime
- 1 pinch cayenne pepper (optional)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium1030mg29% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium100% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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