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Ingredients
US|METRIC
4 SERVINGS
- chicken legs (or Chicken Breasts – 2)
- 2 tsp. coriander seeds
- 1/2 tsp. cumin seeds
- 1/4 tsp. fenugreek seeds
- 1/4 tsp. mustard seeds
- 2 red chillies
- 1 1/2 Tbsp. garlic paste
- 1/2 tsp. turmeric powder
- 2 green chillies
- 3/4 cup coriander leaves
- sunflower oil (as required)
- chilli flakes (as required, optional)
- salt (as per taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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