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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sour cream
- 2 Tbsp. lime juice
- 1/2 cup fresh cilantro (minced, divided)
- 1 onion (small, finely chopped)
- 1 Tbsp. butter
- 1 mushroom cap (large portobello, finely chopped)
- 1 yellow summer squash (small, finely chopped)
- 1 zucchini (small, finely chopped)
- 1 jalapeno pepper (seeded and finely chopped)
- 1 garlic clove (minced)
- 15 oz. black beans (rinsed and drained)
- 2 cups shredded mexican cheese blend (divided)
- 1 cup frozen corn (thawed)
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 poblano peppers (large, halved and seeded)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium780mg33% |
Potassium750mg21% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A15% |
Vitamin C45% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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