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Grilled Chicken, Goat Cheese, Tomato and Basil Panini
TABLESPOON8Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butter (pat, about 1/3 inch)
- 2 slices Italian bread
- 1 oz. goat cheese (softened)
- 2 Tbsp. fresh basil (chopped)
- 4 oz. grilled chicken breast
- 2 slices tomatoes
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium135mg4% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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