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Grilled Chicken, Corn and Poblano Quesadillas
CONFECTIONS OF A FOODIE BRIDE6Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 poblano pepper
- 1 cup frozen corn kernels (I had two grilled cobs of corn in the fridge and used those kernels)
- 8 tortillas (small)
- 1 cup chicken (shredded)
- 1 cup jack (shredded Monterrey)
- olive oil spray
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1090mg45% |
| Potassium450mg13% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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