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Grilled Chicken with Asian Barbecue Sauce
A HEALTHY LIFE FOR ME9Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 garlic cloves (unpeeled)
- 1 1/2 tsp. black pepper
- 1 onion (coarsely chopped)
- 1 1/2 Tbsp. vegetable oil
- 1/2 cup oyster sauce
- 3 Tbsp. soy sauce
- 1/3 cup water
- 1/4 cup white wine vinegar
- 4 boneless skinless chicken breasts (or 1½ pound of chicken wings)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1800mg75% |
| Potassium550mg16% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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