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Grilled Chicken and Avocado Flatbread Sandwich
THE SPRUCE EATS16Ingredients
┅Seconds
1170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice flatbread (can purchase at your local grocer in the bread aisle or bakery department)
- 1/4 avocado (ripe)
- 3 oz. chicken breast (grilled boneless, sliced; about half a chicken breast)
- 2 slices tomato (fresh, ripe)
- 3 oz. colby jack cheese (shredded)
- 1/2 cup mayonnaise
- 1/2 cup buttermilk (well-shaken)
- 1 clove garlic (peeled)
- 6 Tbsp. chili sauce
- 1 Tbsp. onion (finely chopped)
- 1/8 tsp. salt (fine sea salt, plus additional to taste)
- 1/2 tsp. dry mustard
- 2 Tbsp. chives (finely chopped)
- 1 Tbsp. parsley (fresh flat-leaf, finely chopped)
- 1 Tbsp. dill (fresh, chopped)
- 1/4 tsp. black pepper
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium3230mg135% |
| Potassium1450mg41% |
| Protein50g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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