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Grilled Chicken & Pepper Pasta Salad
THYME FOR COOKING BLOG19Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (12oz, 360gr total, boneless, skinless)
- 1 Tbsp. Worcestershire sauce
- 3 Tbsp. red wine vinegar
- 3 Tbsp. olive oil
- 1/2 green pepper (cut into strips, then strips cut in half)
- 1/2 red pepper (cut into strips, then strips cut in half)
- 1 onion (cut in half, then sliced)
- 1 tsp. olive oil
- 1 carrot (sliced into thin strips, see notes)
- 1 rib celery (sliced thinly)
- 1/2 cup cherry tomatoes (cut in half)
- 2 Tbsp. basil (fresh, snipped)
- 2 Tbsp. chives (fresh snipped)
- 1 cup pasta (penne, fusilli)
- 4 oz. plain yogurt (or Greek)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 1 Tbsp. mayonnaise
- 2 Tbsp. olive oil (salad)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol10mg3% |
Sodium200mg8% |
Potassium780mg22% |
Protein14g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A140% |
Vitamin C140% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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