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Grilled Chicken & Aubergine with Halloumi & Vegetables
THE STAFF CANTEEN18Ingredients
25Minutes
140Calories
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Description
The perfect accompaniment to your post-workout routine, this recipe is packed with micronutrients, with a balance of carbohydrates, protein and fat for optimal recovery after exercise.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 lime (a pouch of the Tilda Super Grain, and Herb)
- 1/2 pepper (chopped)
- 1/4 red onion (sliced)
- 1/2 aubergine (sliced in long thin pieces)
- 1 handful kale
- 1 handful button mushrooms
- 1/2 courgette
- 1 steak (Chicken Breast)
- 1 tsp. paprika
- 1 tsp. olive oil
- 2 slices halloumi cheese
- 1/2 avocado
- lemon
- lime
- 2 tomatoes (Large Salad)
- 1 sprig fresh coriander
- 50 grams natural yoghurt
- 1 sprig fresh mint
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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