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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (pounded thin or Chicken Tenders)
- 1 bunch Swiss chard (or Rainbow)
- 1 shallot (diced)
- extra-virgin olive oil
- garlic salt
- black pepper
- smoked paprika
- shaved Parmesan cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium320mg13% |
| Potassium930mg27% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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