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Grilled Chicken Tostadas with Black Bean and Corn Salsa
HOLLEYGRAINGER.COM11Ingredients
18Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 1/2 cups corn kernels (fresh)
- 15 oz. black beans (rinsed and drained)
- 1 cup chopped tomatoes
- 1 Tbsp. fresh lime juice
- 1/4 tsp. kosher salt
- 1/4 tsp. red chili flakes (if desired, optional)
- 1/2 cup prepared guacamole
- 4 tostada shells (6-inch diameter)
- 2 cups grilled chicken breast (sliced)
- 1/4 cup chopped cilantro
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1350mg56% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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