Grilled Chicken Thighs Recipe | Yummly
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Grilled Chicken Thighs

LIVE LIFE – LOVE FOOD
14Ingredients
35Minutes
150Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless skinless chicken thighs (trimmed of excess fat and pounded to uniform thickness)
  • 1 cup fat free greek yogurt (plain)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon worcestershire sauce
  • 1/2 shallot (chopped)
  • 1 large garlic clove (grated)
  • 1 lemon (divided)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon curry powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground pepper (fresh)
  • salt (Flake, maldon or similar)
  • 1 tablespoon herbs (fresh chopped, thyme, cilantro or chives work well)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol70mg23%
    Sodium940mg39%
    Potassium530mg15%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A6%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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