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Grilled Chicken Sandwich with Spicy Coleslaw
KIWI AND CARROT22Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken tenders (boneless)
- 2 Tbsp. extra virgin olive oil
- 10 cloves garlic
- 2 lemons
- 2 Tbsp. fresh parsley
- salt
- pepper
- 1/3 head green cabbage
- 1 cup grated carrot
- 1/2 red onion (small)
- 1/2 cup dill pickles
- 1 jalapeno
- 3/4 cup mayonnaise (., We like to make our own or use Primal Kitchen or Chosen Foods brand)
- 3 Tbsp. water
- 3 Tbsp. pickle juice (dill)
- 1 1/2 Tbsp. Cajun seasoning
- pepper (to taste)
- 6 hard rolls (Bacci rolls or other round)
- lettuce
- tomato slices
- onion rings
- avocado slices
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol95mg32% |
Sodium1060mg44% |
Potassium1070mg31% |
Protein38g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A110% |
Vitamin C130% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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