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Grilled Chicken Salad with a Creamy Poppy Seed Dressing
SHEEBA DE SOUZA16Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chopped onion
- 1 tsp. garlic
- 2 Tbsp. yogurt
- 1 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. brown sugar (/jaggery powder)
- 1 Tbsp. poppy seeds
- salt (to taste)
- 1 handful arugula (/ rocquet leaves)
- 2 Tbsp. baby spinach leaves
- 1 Tbsp. parsley
- 1 Tbsp. coriander leaves
- 1 Tbsp. greens (Spring onion)
- 1/2 cup chicken (Grilled/poached)
- 1/2 cup orange slices
- 7 roasted almonds
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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