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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked chicken (chopped, try using leftover smoked chicken)
- 8 flour tortillas
- 1 tsp. seasoning (Montreal Chicken)
- 1/4 red pepper (diced)
- 1/4 green pepper (diced)
- 1/4 onion (diced)
- 1/3 cup black beans (drained and rinsed)
- 3 scallions (sliced)
- 3/4 cup shredded cheddar cheese (or pepper jack if you're feeling feisty)
- salsa
- Sour Cream
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium860mg36% |
| Potassium400mg11% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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