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Grilled Chicken Marinade {With Video}
CHELSEA'S MESSY APRON13Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 lb. boneless skinless chicken breasts
- 3/4 cup vegetable oil
- 1/4 cup low sodium soy sauce
- 3 Tbsp. Worcestershire sauce
- 1/4 cup red wine vinegar
- 2 lemons (large, separated, you'll use zest and juice)
- 1/2 Tbsp. black pepper
- 2 tsp. Italian flat leaf parsley (chopped)
- 3 Tbsp. yellow mustard (prepared)
- 2 tsp. minced garlic
- 4 Tbsp. honey (separated)
- 3 Tbsp. butter
- 3 Tbsp. olive oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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